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9780553574005

Beyond Pritikin A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health

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  • ISBN13:

    9780553574005

  • ISBN10:

    0553574000

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 1996-01-01
  • Publisher: Bantam
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Summary

Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how taking fat-burning vitamins is a healthier way to lose weight. Revised edition.

Author Biography

Ann Louise Gittleman, PhD, CNS, is the award-winning author of the New York Times bestseller The Fat Flush Plan and a weight-loss expert with more than two decades of experience in public health and private practice. She holds a PhD in holistic nutrition, is a certified nutrition specialist, and has a master’s degree in nutrition education, and a naturopathic degree in drugless healing. With more than 3.5 million copies of her books in print, Ann Louise has counseled men and women from all walks of life and has appeared regularly on nationally syndicated radio and TV news shows, including Good Morning America, MSNBC, Fox News, The View, and Dr. Phil. She lives and works in Liberty Lake, Washington.

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