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| Dedication | p. v |
| Epigraph | p. vii |
| Foreword | p. xiii |
| Acknowledgements | p. xvii |
| Introduction | p. xix |
| Camping Out...In Tents | p. 3 |
| The Brain--$3.95 a Pound | p. 11 |
| The Corpus Delectus--the Body | p. 14 |
| Un Pont Trop Loin--The Bridge | p. 18 |
| What Transsage Offers | p. 22 |
| Connecticut and Massachusetts--Or States of Mind | p. 26 |
| Brain Wave States | p. 30 |
| Reticular Activation System (RAS) | p. 38 |
| Grade A, Prime--Choice | p. 41 |
| Origins of Choices and Patterns | p. 44 |
| Due to Circumstances Beyond Our Control... | p. 48 |
| Who Controls the Session? | p. 51 |
| Little Yellow Flowers in a Wide, Green Meadow Bathed in Warm Sunshine | p. 54 |
| Affirmations | p. 63 |
| Power of Affirmations | p. 68 |
| Un(k)notted | p. 71 |
| The Power of Positive Speech | p. 75 |
| Guilt vs. C-4: Guilt Wins! | p. 84 |
| Specificalifragilistic... | p. 89 |
| The Gift of Now--Present | p. 93 |
| Feelings | p. 96 |
| Accept Thy Neighbor as Thyself... | p. 104 |
| The Creative Flow of Energy | p. 113 |
| Same Bat Time! Same Bat Channel! Tune In...And Stay Tuned | p. 119 |
| What Do You Get When You Combine Hercules, Atlas, and Superman? | p. 125 |
| How To Get The Most Out Of Your Session | p. 129 |
| The Last Frontier | p. 137 |
| He Said...She Said | p. 151 |
| From Transsage Clients | p. 155 |
| Epilogue | p. 163 |
| Just How Hard Is It? | p. 165 |
| About the Author | p. 167 |
| Going Farther | p. 169 |
| Glossary | p. 171 |
| References | p. 173 |
| More Great Reading | p. 175 |
| Index | p. 177 |
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