Body Book : It's a God Thing

by Nancy Rue

• ISBN13: 9780310700159
• ISBN10: 0310700159
• Format: Paperback
• Copyright: 2000-10-01
• Publisher: Zondervan
• More Book Details
• Purchase Benefits

Summary

This candid, God-centered book discusses the changes in preteen girls' bodies and how to handle the culture's obsession with beauty. From a sound, biblical perspective, "The Body Book" gives readers the scoop--no holds barred--about puberty, cramps, bras, hygiene, junk food, eating disorders, smoking: all the issues they are experiencing. "The Body Book" shows how a well-cared-for body can be cool and smart.

Table of Contents

What's Going On in There?	6	(10)
Attitude Check!	16	(10)
Let's Get the Whole Period Thing Out of the Way	26	(14)
When Your Period's a Pain	40	(10)
Keeping Abreast	50	(10)
The Whole Thing's Easier If You Take Care of Yourself: Diet	60	(8)
The Whole Thing's Easier If You Take Care of Yourself: Exercise	68	(10)
Don't Trash Your Temple	78	(10)
A Final Send-Off	88