Body Redesign : Goal Setting Secrets for a Thinner, Happier You

by Colby, Annette

• ISBN13: 9781934812075
• ISBN10: 1934812072
• Format: Paperback
• Copyright: 2008-02-01
• Publisher: Brown Books
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Summary

Body Redesign reveals how to master the skills of success and achieve big changes in your life, with a speed and ease that will astonish you. Your ability to set and achieve goals will determine your success and happiness more than any other skill you can ever learn. With this book you can undergo a dramatic and life changing weight loss transformation. Learn the biggest reason why most goals fail. End the bad habits that stand in the way of successful weight loss. Stay focused and motivated when it really counts. Stop constantly thinking about food. Learn instant tools that erase obstacles and end self-sabotage. Develop unstoppable belief in yourself and stand up to fear and doubt. Learn to stop procrastinating, become powerful in the face of your fears, and stay on track until your goal is accomplished. Achieve what you want and discover how to feel good in the process.