The Body Reset Diet Cookbook 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

by Pasternak, Harley

• ISBN13: 9780593232538
• ISBN10: 0593232534
• Format: Paperback
• Copyright: 2020-06-23
• Publisher: Rodale Books

Summary

Hit the reset button with 150 recipes and a 15-day diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian’s Revenge Body

Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!

New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more recipes from his proven program to help you slim down permanently. In this cookbook companion you’ll find:

• 50 amazing smoothies that will keep you satisfied while boosting your metabolism 
• 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stirfries 
• Satisfying snack combinations

The Body Reset Diet Cookbook will keep your metabolism humming, so you’ll continue to blast through calories, shed pounds, and achieve your weight-loss goals.

Author Biography

Harley Pasternak, M.Sc., is the New York Times bestselling author of The Body Reset Diet, 5 Pounds, The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor World Diet. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Western Ontario, and is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. He lives in Los Angeles.