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9781578261413

The Body Sculpting Bible Swimsuit Workout: Men's Edition

by ;
  • ISBN13:

    9781578261413

  • ISBN10:

    1578261414

  • Format: Paperback
  • Copyright: 2004-03-11
  • Publisher: Hatherleigh Press
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Supplemental Materials

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Summary

Whether you summer in South Beach or on the Jersey Shore, it's never too early to get ready for hot fun in the summertime. Building on the amazing success of his best-selling bookThe Body Sculpting Bible for Men, James Villepigue will get you ready for the beach fast withThe Body Sculpting Bible Swimsuit Edition. He's designed a very specific, targeted workout plan that's guaranteed to put you in the best beach shape of your life! Special exercises will show you how to: * Build powerful biceps * Sculpt chiseled abs * Achieve well-defined pecs * Plus diet tips, workout plans, meal schedules, and more The Body Sculpting Bible Swimsuit Edition for Menwill make you confident, strong, fit, and toned!

Author Biography

James Villepigue is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for the past 10 years. He is a native of Long Island, NY.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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