The Bone Broth Bible

by Ellice-flint, Emma

• ISBN13: 9781742579146
• ISBN10: 1742579140
• Format: Paperback
• Copyright: 2017-03-01
• Publisher: New Holland Publishers

Summary

The Bone Broth Bible is an introduction to the benefits of bone broth (a potent medicinal food) and how to incorporate bone broth into your daily diet with basic recipes. 

Bone Broth not only promotes good health and longevity but also has a specific therapeutic application in the treatment of various health conditions.

Bone Broth provides an array of nutrients essential for health—glucosamine and chondroitin for bone & joint health; natural gelatin for digestive health; nutrients to help combat stress and nervous tension; amino acids that have anti-inflammatory and liver-protective action and also promote soft tissue, collagen and cartilage repair.

Bone Broth has long been known too for its potent gut healing properties making it invaluable in the treatment of digestive disorders and other health problems directly associated with gut health, such as immune function, autoimmunity and skin problems.

Author Biography

Emma brings to her nutrition profession not only a number of years of clinic experience and evidence-based nutrition advise but a wealth of knowledge about food and an excitement that goes with that understanding.

Emma originally trained in hospitality at the renowned Ealing College, part of the University of West London, in England. Once qualified, at first she worked in marketing for international hotels in London but her passion was always food.  In London she cooked on a myriad of events, both large and small, jobs such as cooking for the Queen and at Wimbledon Tennis.

In the 90’s she cooked for a varied audience including politicians, royalty and celebrities. Her keen interest in health saw her combine healthy, clean food into the style of cooking she produced, with no lack of beautiful abundant produce to use.