A Book For Life 10 steps to spiritual wisdom, a clear mind and lasting happiness

by Bowlby, Jo

• ISBN13: 9781529340174
• ISBN10: 1529340179
• Format: Hardcover
• Copyright: 2022-01-25
• Publisher: Yellow Kite

Summary

'The A List Shaman' - The Times Magazine

'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor

'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather than writing from her brain ... It's important.' - Sarah Stacey, Victoria Health

Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor.

With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.

'Really enjoying this. Not your usual self-help book. It's succinct, very well written and not selling nonsense. Highly recommended.' - Levison Wood

Author Biography

Jo Bowlby is known as 'London's best kept secret' and shaman/therapist to the stars. Over the last thirty years she has trained in various traditions, including: North and South American Shamanism, Tibetan Buddhism, Bön Shamanism, Zen, The Yoga Sutras, Sanskrit, Qi gong and holds a black belt in Shotokan Karate.

She studied psychotherapy and counselling at Regents University in London and is certified in NLP and Hypnotherapy. Jo is a graduate of The Four Winds Society specialising in the traditional teachings and energy work which has been used by Native American and South American shamans for thousands of years.

After graduating, she continued her training in Peru with the Q'ero elders (Inka Shaman) in the Andes and the medicine men in the Amazon rainforest.
Jo has an international client base which means she divides her time between her practice by Battersea Park in London and travelling. She also runs bespoke healing journeys in Peru.