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9781572244108

The Borderline Personality Workbook How Dialetical Behavior Therapy Can Help You Balance Out Of Control Emotions

by ;
  • ISBN13:

    9781572244108

  • ISBN10:

    1572244100

  • Format: Paperback
  • Copyright: 2006-04-01
  • Publisher: New Harbinger Pubns Inc
  • Purchase Benefits
List Price: $17.95
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Summary

A dialectical behavior therapist shows readers who struggle with borderline personality disorder how to regulate their emotions, and other debilitating behaviors associated with BPD, using DBT-based techniques combining mindfulness, distress tolerance, and behavior strategies.

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