Breath

by Nestor, James

• ISBN13: 9780735213616
• ISBN10: 0735213615
• eBook ISBN(s): 9780735213630
• Format: Hardcover
• Copyright: 2020-05-26
• Publisher: Riverhead Books
• More Book Details

About This Book

Breath: The New Science of a Lost Art

ISBN: 9780735213616

Published by: Riverhead Books, May 26, 2020

Pages: 304

Category: Science & Technology, Wellness, Sports

Author: James Nestor

Who Uses It?

Primarily, this book is used by individuals interested in understanding the science behind breathing and its impact on health. It's a valuable resource for anyone looking to improve their respiratory health, including athletes, health enthusiasts, and those seeking to enhance their overall well-being. The book's insights can also benefit medical professionals and students in fields related to pulmonology and human physiology.

History and Editions

"Breath: The New Science of a Lost Art" was first published on May 26, 2020. This book has quickly gained recognition for its groundbreaking research and practical advice on breathing techniques. It has been praised by notable authors and health experts, including Elizabeth Gilbert and Wim Hof, for its fascinating scientific, cultural, and spiritual exploration of human respiration.

Author and Other Works

James Nestor is the author of "Breath: The New Science of a Lost Art." He has also written other books that delve into various aspects of human health and wellness. Nestor's writing style is engaging and accessible, making complex scientific concepts easy to understand for a broad audience.

Key Features

• Fascinating Insights: The book offers a comprehensive exploration of the history and science behind breathing, challenging conventional wisdom about this fundamental biological function.
• Practical Advice: Nestor provides actionable tips and techniques for improving respiratory health, which can lead to better overall well-being.
• Cultural and Spiritual Perspectives: The book delves into the cultural and spiritual significance of breathing across different societies, adding depth to its scientific analysis.
• Awards and Recognition: "Breath" has been recognized as a New York Times Bestseller, a Washington Post Notable Nonfiction Book of 2020, and an Amazon Best Science Book of 2020.

Detailed Information

ISBNs and Formats:

• Hardcover: ISBN-13: 9780735213616
• Ebook: ISBN-13: 9780735213630
• Audiobook: ISBN-13: 9780593211519

Publication Details:

• Publisher: Riverhead Books
• Publication Date: May 26, 2020
• Number of Pages: 304
• Language: English

Other Editions and Formats:

While there are no additional editions or formats listed specifically for this book, the provided ISBNs cover the main formats available.

Related ISBNs:

• Ebook: ISBN-13: 9780735213630
• Audiobook: ISBN-13: 9780593211519

This detailed information section provides a quick reference for all the available formats and sources for "Breath: The New Science of a Lost Art," making it easier to find and access the book in the preferred format.

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