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9780140280746

Breathe to Succeed In All Aspects of Your Life

by
  • ISBN13:

    9780140280746

  • ISBN10:

    014028074X

  • Format: Paperback
  • Copyright: 2003-11-25
  • Publisher: Penguin Global
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List Price: $13.95
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Summary

We can literally breathe out way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thought patterns, out physiological state, our whole well-being. With this book, the result of ten years' work treating patients with breathing-related disorders, learn effective techniques for wellness and optimum performance.

Supplemental Materials

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