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9780142196281

If the Buddha Got Stuck : A Handbook for Change on a Spiritual Path

by
  • ISBN13:

    9780142196281

  • ISBN10:

    0142196282

  • Format: Paperback
  • Copyright: 2005-01-28
  • Publisher: Penguin (Non-Classics)

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Summary

Perennial favorites, Charlotte Kasl’s If the Buddha Dated and If the Buddha Marriedhave inspired readers with their empowering blend of spiritual and psychological insights. Her latest, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free. With her signature clarity, wisdom, and warm heart, Kasl presents readers with seven steps that tap into life’s bigger picture: Notice Where You’re Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others; Move From Thought to Action; and Let Go. Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of attachments to events and things, If the Buddha Got Stuckis an inspirational and practical roadmap to a more joyful, peaceful, and fulfilling life.

Author Biography

Charlotte Kasl, Ph.D.-ùa practicing therapist, workshop leader for 25 years, and bestselling author-ùhas had lifelong connections to feminism, Buddhism, Quaker practice, and Reiki healing.

Table of Contents

Introduction : a personal story of getting stuck and unstuck
Feel your longing, notice where you're stuck
Show up
Pay attention
Live in reality, listen to your truths
Connect with others, connect with life
Move from thought to action
Let go
Table of Contents provided by Blackwell. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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