What is Coaching? | p. 7 |
Coaching in Sport | p. 8 |
The Coach in Business | p. 10 |
Benefits of Coaching | p. 11 |
Coaching Styles | p. 12 |
Levels of Learning | p. 14 |
What can be Coached? | p. 15 |
To Coach or Not to Coach? | p. 16 |
The Alternatives | p. 17 |
Coaching Applications | p. 18 |
Learning Stages | p. 20 |
Summary | p. 22 |
The Coaching Relationship | p. 23 |
The Coach and Performer | p. 24 |
The Coach's Role | p. 25 |
The Manager as Coach | p. 26 |
Understanding the Benefits | p. 28 |
The Performer's Perspective | p. 30 |
Measuring Success | p. 31 |
Summary | p. 32 |
Preparing to Coach | p. 33 |
Choosing a Location | p. 34 |
Coaching Off Site | p. 35 |
Managing Interruptions | p. 36 |
Timing | p. 37 |
Body Language | p. 38 |
Before the First Session | p. 40 |
Summary | p. 42 |
The Coaching Process | p. 43 |
It's as Easy as A-B-C | p. 44 |
A is for | p. 46 |
The Benefits of Aspirations | p. 48 |
Asking for Aspirations | p. 49 |
B is for | p. 50 |
Asking for Building Blocks | p. 51 |
Listing Them All | p. 52 |
Focusing on One | p. 53 |
C is for | p. 54 |
Getting the Detail | p. 56 |
D is for | p. 58 |
More About Solutions | p. 60 |
E is for | p. 62 |
Dealing with Blockages | p. 64 |
The Next Meeting | p. 65 |
F is for | p. 66 |
Summary | p. 68 |
Supporting Skills | p. 69 |
Questioning | p. 70 |
Open and Closed Questions | p. 71 |
High-gain Questions | p. 72 |
Keeping it Conversational | p. 74 |
Leading Questions | p. 75 |
Questioning to Focus | p. 76 |
More on Questioning | p. 78 |
Listening | p. 79 |
Body Language | p. 80 |
Barriers to Listening | p. 82 |
Active Listening | p. 83 |
Reflecting | p. 84 |
Summarizing Examples | p. 85 |
Taking Notes | p. 86 |
Mind Mapping | p. 88 |
Summary | p. 90 |
Setting Goals | p. 91 |
Goals in Coaching | p. 92 |
Why Set Goals? | p. 93 |
Goal-setting Models | p. 94 |
Smart | p. 95 |
Marc and Other Derivatives | p. 96 |
Smart in Coaching | p. 97 |
Reactions to Goals | p. 98 |
Personality and Goals | p. 99 |
Smart in Sport? | p. 100 |
Visualization | p. 102 |
Using Visualization | p. 104 |
Goal-setting Examples | p. 106 |
Summary | p. 108 |
Ongoing Coaching | p. 109 |
Reviewing Progress | p. 110 |
Transfer to the Real World | p. 111 |
Reviewing Current | p. 112 |
Dealing with Slow Progress | p. 113 |
Changing Plans | p. 114 |
The Next Building Block | p. 115 |
Starting the Process Again | p. 116 |
Follow-up Meeting Format | p. 118 |
The Ongoing Relationship | p. 120 |
Evaluating Progress | p. 122 |
Evaluation in Practice | p. 124 |
Observing Your Coachee | p. 125 |
Summary | p. 126 |
The Second Dimensions | p. 127 |
About the 2nd Dimensions | p. 128 |
The Coaching Environment | p. 130 |
Using the 2nd Dimensions | p. 132 |
Aspirations | p. 134 |
Dealing with Differences | p. 136 |
Building Blocks | p. 138 |
Current | p. 140 |
Development | p. 142 |
Energize | p. 144 |
Follow up | p. 146 |
Putting it All Together | p. 148 |
Summary | p. 150 |
Coaching Applications | p. 151 |
Self-Coaching | p. 152 |
Mentoring | p. 154 |
Business Consulting | p. 156 |
More Business Consulting | p. 158 |
Career Change | |
The External Coach | p. 162 |
Remote Coaching | p. 164 |
Bringing in Coaching | p. 166 |
Embedding into the Culture | p. 168 |
Difficult Scenarios | p. 170 |
Some Final Tips | p. 172 |
Next Steps | p. 173 |
What Next? | p. 174 |
Coach Yourself | p. 176 |
Coaching Process | p. 178 |
Development Actions Log | p. 179 |
Development Actions List | p. 180 |
Simple Analysis Tools | p. 181 |
Transferable Skills | p. 182 |
Values | p. 183 |
Author's Website | p. 184 |
Other Useful Websites | p. 185 |
Further Reading | p. 186 |
Index | p. 187 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.