Introduction: Getting from Me to We | p. xv |
Why 50-50 Won't Work | p. xvii |
How to Make This Book Your Own | p. xix |
The Business of Doing Family | p. 1 |
Weekly Hit List | p. 4 |
When Life Gets Out of Balance | p. 6 |
A Man's Point of View | p. 9 |
Increasing Your Chances for Success | p. 12 |
His Normal/Her Normal | p. 13 |
Couple's Communication Covenant | p. 14 |
Assess Your Stress | p. 14 |
Clarify Your Priorities and Goals | p. 15 |
Tackle Tasks as a Team | p. 15 |
The Real Business of Family | p. 17 |
The Most Important Things to Remember | p. 19 |
Managing Your Time and Schedule | p. 21 |
Time Management Myths | p. 22 |
Preparing for Extra-Busy Times | p. 24 |
Time Management Truths | p. 24 |
Time Robbers | p. 26 |
Identifying Time Robbers | p. 28 |
Take Control of Technology | p. 29 |
Tips to Tame Technology at Home | p. 29 |
A Man's Point of View | p. 31 |
Say Yes to What Matters Most | p. 33 |
His Normal/Her Normal | p. 34 |
The Most Important Things to Remember | p. 37 |
Assess Your Stress | p. 38 |
Clarify Your Priorities and Goals | p. 39 |
Tackle Tasks as a Team | p. 40 |
Managing Your Home and Property | p. 41 |
Warning: Housekeeping Opposites Attract | p. 42 |
Don't Drown in Your Own Clutter | p. 44 |
Pressure Points and Stress Relief | p. 46 |
A Man's Point of View | p. 49 |
Create User-Friendly Rooms | p. 50 |
His Normal/Her Normal | p. 52 |
The Truth about Clutter and Cleaning | p. 54 |
The Most Important Things to Remember | p. 55 |
Assess Your Stress | p. 56 |
Clarify Your Priorities and Goals | p. 57 |
Tackle Tasks as a Team | p. 58 |
Managing Menus and Meals | p. 59 |
Culinary Teamwork | p. 60 |
A Man's Point of View | p. 61 |
A Case for Family Dinnertime | p. 63 |
His Normal/Her Normal | p. 67 |
Nutrition 101 | p. 67 |
Going to Extremes Can Backfire | p. 68 |
Preparation Preempts: Problems | p. 69 |
Meal Planning | p. 70 |
Spending Less on Food | p. 71 |
Make Couponing a Family Affair | p. 71 |
Weekly Meal Planner | p. 72 |
More Ways to Save at the Grocery Store | p. 73 |
Saving on Food in Your Own Backyard | p. 74 |
How Dinnertime Almost Destroyed a Marriage | p. 74 |
The Most Important Things to Remember | p. 76 |
Assess Your Stress | p. 11 |
Clarify Your Priorities and Goals | p. 78 |
Tackle Tasks as a Team | p. 79 |
Managing Relationships with Family and Friends | p. 81 |
Relationships Trump Everything | p. 81 |
Heed the Warning, Lose the Guilt | p. 83 |
A Man's Point of View | p. 84 |
Intimacy: The Key to a Strong Marriage | p. 87 |
Mental Intimacy | p. 88 |
Emotional Intimacy | p. 88 |
His Normal/Her Normal | p. 89 |
Relationship Time and Commitment Inventory | p. 90 |
Physical Intimacy | p. 92 |
Weekly Quality Time Planner | p. 93 |
Spirimal mtimacy | p. 94 |
Building Intimacy: A Couple's Questionnaire | p. 97 |
Parenting as a Team | p. 98 |
Child Development Goals | p. 99 |
Ideas for Quality Time with Your Kids | p. 101 |
Learning from Each Other | p. 105 |
Staying Connected to Friends | p. 106 |
The Most Important Things to Remember | p. 109 |
Assess Your Stress | p. 110 |
Clarify Your Priorities and Goals | p. 111 |
Tackle Tasks as a Team | p. 112 |
Managing Your Finances | p. 113 |
The Danger of Unsettled Values | p. 113 |
What Does Money Mean to You? | p. 115 |
Your Family Financial Policy | p. 116 |
Low-Cost Family Fun | p. 119 |
Seven Financial Mistakes to Avoid | p. 120 |
Finding Ways to Save | p. 123 |
A Man's Point of View | p. 126 |
His Normal/Her Normal | p. 129 |
Counting the Cost of Going Back to Work | p. 130 |
Hanging Together in Tough Times | p. 131 |
Surviving and Thriving through the Really Tough Times | p. 134 |
Working through Financial Hardship | p. 136 |
The Most Important Things to Remember | p. 138 |
Assess Your Stress | p. 139 |
Clarify Your Priorities and Goals | p. 140 |
Tackle Tasks as a Team | p. 141 |
Managing Special Events | p. 143 |
Who's Your Chief Celebration Officer? | p. 143 |
Avoiding Toxic Extremes | p. 144 |
A Man's Point of View | p. 146 |
Simple Celebrations, Treasured Traditions | p. 149 |
A Dozen Ways to Celebrate Every Day | p. 150 |
His Normal/Her Normal | p. 151 |
What Will Your Children Remember? | p. 152 |
Cost-Saving Vacations | p. 154 |
Road Trip Planner | p. 155 |
The Most Important Things to Remember | p. 158 |
Assess Your Stress | p. 159 |
Clarify Your Priorities and Goals | p. 160 |
Tackle Tasks as a Team | p. 161 |
ManagingYourself | p. 163 |
Say Good-Bye to Mommy Guilt | p. 164 |
Self-Care Is Not Gender Specific | p. 165 |
Adding Energy to Your Life | p. 166 |
Habit Breakers-Habit Makers | p. 168 |
Finding Time for Self-Care | p. 169 |
Determine Who You Will Become | p. 171 |
A Man's Point of View | p. 172 |
Signs of Burnout | p. 174 |
His Normal/Her Normal | p. 175 |
The Most Important Things to Remember | p. 180 |
Assess Your Stress | p. 181 |
Clarify Your Priorities and Goals | p. 182 |
Family Team-Building Workshop | p. 183 |
Pulling Off Your Workshop | p. 188 |
Topics for Change | p. 188 |
Launching Routines (Standard Operating Procedures) | p. 191 |
Workshop Logistics | p. 192 |
SWOT for Success | p. 193 |
Workshop Follow-Through | p. 195 |
Family Workshop Planning Guide | p. 198 |
Web Resources | p. 205 |
Notes | p. 215 |
Index | p. 217 |
Acknowledgments | p. 221 |
About Kathy Peel | p. 223 |
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