Bye-Bye Sugar: A Guide to Low-Carb Cooking

by Udaskin, Vimi

• ISBN13: 9798350919288
• ISBN10: 8350919280
• Format: Hardcover
• Copyright: 2023-09-28
• Publisher: BookBaby

Summary

Many people struggle with stress ad depression often due to obesity and other health related issues when it comes to this modern lifestyle. They feel uncomfortable after consuming foods they once enjoyed. They feel trapped and helpless as a result of the all-too-common occurrence of gas, bloating, heartburn, and acid reflux. But, do not worry! This new release by Vimi Udaskin offers a ray of hope. The revolutionary book under the name of "Bye-Bye Sugar" is here to support you on your path to optimum health and vitality.

This life-changing book, written by a competent health proficient individual, offers a novel viewpoint on regaining gut health. By introducing you to a world of nutritious substitutes for everyday foods so that you never feel like you are missing out again, this debut book will set new rules for the traditional and strict beliefs that might be holding you back from living a healthy life.

The book has short and easy-to-follow instructions and recipes to provide a safe gateway to good health for the readers. The author is keen and kept in mind the age group and target audience in perspective. It provides a variety of ways and techniques that can be used as healthy substitutes or meals for families and other health-conscious people, and working professionals who are looking for a quick fix when it comes to their health.

Say goodbye to the idea that a diet consisting solely of salads is necessary for weight loss and feeling good. According to "Bye-Bye Sugar," sugar consumption, which causes inflammation and a variety of other complications within the body, is the primary cause of many health problems. Therefore, by making a few simple yet significant changes to your daily habits and eating pattern, you can tackle these health issues and embark on a journey toward improved health and well-being.

By removing added sugars from your diet while still eating the foods you enjoy, this book will help you to increase your likelihood of maintaining this healthy way of life over time, without compromising on flavor and taste.

You will start to notice incredible improvements to your body and general well-being in just two weeks after adopting the low-carb lifestyle suggested in this new book. As you progress along this transformative path, you will also find yourself becoming more motivated to do so.

In short, this debut book by Vimi Udaskin empowers you to take control of your health by providing a comprehensive guide to healthy living through safe, healthy, delicious, and nutritional meals and substitutes that will heal your digestive tract by removing the extra harmful sugar, and other carbs.

It is time to bid "Bye-Bye" to fatigue, extra weight, and digestive discomfort, and hello to a healthier, happier you.

Author Biography

Vimi, a mother, daughter, and sister, set out on a journey to examine her relationship with food in order to address her own digestive issues. She grew up in Canada and recreated a variety of everyday foods as well as Trinidadian and Indian recipes. This led to a remarkable 45-pound weight loss and a youthful appearance that frequently receives compliments. Vimi credits her transformation to a sugar-free diet that she has followed for the past five years. She thinks this diet has slowed the effects of time. Vimi freely talks about what has helped her to heal her body because she is eager to impart her wisdom and experiences. As more people expressed interest in her recipes, she decided to write a book that provides low-carb alternatives without sacrificing flavor or texture. Her ultimate goal is to assist others on their path to better health and strength, hoping she can improve the lives of at least one more person.