Calm, Cool, and Connected 5 Digital Habits for a More Balanced Life

by Pellicane, Arlene; Chapman, Gary

• ISBN13: 9780802496133
• ISBN10: 080249613X
• Format: Paperback
• Copyright: 2017-09-05
• Publisher: Moody Publishers

Summary

For those feeling overloaded with technology…

Let’s face it: most of us are on our phones or computers way more than we’d like to be, and more than what’s even beneficial. We know that overuse of technology is harmful to our health and relationships, but how can we rewire our digital habits for a healthier life?

In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy 5-step plan that will help you center your life on Jesus and love others by decluttering your screen time. By introducing a few easy habits into your daily routine, you can transform your relationship with technology and enjoy more time with God and others.

It's easy to become consumed and preoccupied with our devices. In turn, we begin to suppress or ignore what’s most important, focusing instead on the urgent and sensational. Let this book guide you toward balanced technology use, and thus a more balanced life. 

Author Biography

ARLENE PELLICANE is a speaker and co-author of Growing Up Social: Raising Relational Kids in a Screen-Driven World (with Dr. Gary Chapman). Arlene's other books include 31 Days to Becoming a Happy Mom and 31 Days to a Happy Husband. She has been a featured guest on the Today Show, Fox & Friends, Focus on the Family, FamilyLife Today, The 700 Club, and Turning Point with Dr. David Jeremiah. Before becoming a stay-at-home mom, Arlene worked as the Associate Producer for Turning Point Television with Dr. David Jeremiah. Arlene earned her BA from Biola University and her Masters in Journalism from Regent University. She lives in San Diego with her husband James and their three children. To learn more and for free family resources such as a monthly Happy Home podcast, visit www.ArlenePellicane.com.