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9781579510602

Change Your Mind, Change Your Weight

by ;
  • ISBN13:

    9781579510602

  • ISBN10:

    1579510604

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2002-10-09
  • Publisher: Ronin Publishing

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Supplemental Materials

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Summary

Rather than promoting any particular diet or exercise regime, this bookocuses on the missing link to lasting weight loss - the powerful role of theind. The most critical key to losing weight and keeping it off lies in theay we think. One's ability to switch to a positive state of mind in the facef setback is crucial. Dr. Mautner presents real-life examples, exercises,elf-quizzes, and mini homework lessons to help the reader change fromegative to positive.

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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