What is included with this book?
Debra Ann Cantrell, Ph.D. is an adult educator who leads workshops and seminars for those seeking balance and wellness at work and play. She also conducts workshops for individuals and couples who are contemplating major lifestyle changes. She and her husband spend about six months of each year afloat.
Acknowledgments | iv | ||||
Introduction | 1 | (2) | |||
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3 | (16) | |||
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19 | (19) | |||
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38 | (27) | |||
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65 | (13) | |||
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78 | (10) | |||
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88 | (20) | |||
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108 | (12) | |||
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120 | (19) | |||
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139 | (12) | |||
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151 | (19) | |||
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170 | (7) | |||
Appendix. Demographics and Procedures | 177 | (6) | |||
Bibliography | 183 | (3) | |||
About the Author | 186 |
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