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9781579595036

Chemistry of Success Action Plan : 180 Days to Peak Performance

by ;
  • ISBN13:

    9781579595036

  • ISBN10:

    1579595030

  • Edition: Spiral
  • Format: Hardcover
  • Copyright: 2000-05-01
  • Publisher: Pub Group West
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List Price: $17.95

Summary

With weekly peak-performance tips, recipes, and suggestions, "The Chemistry of Success Action Plan" helps those interested in improving their mental and physical well-being create an individual plan to stay motivated by tailoring exercise, diet, nutritional supplements, and more. Charts. 220 worksheets.

Table of Contents

Introduction 5(2)
Getting Started 7(16)
Weeks 1---4
23(38)
Weeks 5---8
61(38)
Weeks 9---12
99(38)
Weeks 13---16
137(38)
Weeks 17---20
175(38)
Weeks 21---24
213(38)
Going Forward 251

Supplemental Materials

What is included with this book?

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