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9781935096887

Chicken Soup for the Soul: Say Goodbye to Stress Manage Your Problems, Big and Small, Every Day

by ;
  • ISBN13:

    9781935096887

  • ISBN10:

    1935096885

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2012-05-22
  • Publisher: Chicken Soup for the Soul
  • Purchase Benefits
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Supplemental Materials

What is included with this book?

Summary

Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.

Author Biography

Dr. Jeff Brown is a Harvard Medical School psychologist and professor, author and speaker, specializing in the mind-body connection. Liz Neporent is an author and fitness expert.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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