Clean Paleo Comfort Food Cookbook 100 Delicious Recipes That Nourish Body & Soul

by DeMay, Jessica

• ISBN13: 9781592339853
• ISBN10: 1592339859
• Format: Paperback
• Copyright: 2021-02-09
• Publisher: Fair Winds Press

Summary

Clean Paleo Comfort Food Cookbook enables you to have all the dishes you love without the ingredients that sabotage your weight and health. Written by Jessica DeMay, creator of the beloved blog Real Food with Jessica, these recipes will nourish and delight you. Many recipes are also Low-FODMAP and keto compliant! 

Everyone loves comfort food, but comfort food is often thought of as a cheat meal high in calories and low in nutrition. What if you could have the hearty and tasty dishes you love without the dairy, gluten, grains, and sugar? What if vegetables and seasonings could be used in creative ways to create the comfort food creaminess, heartiness, and flavor that you love? No diet, no matter how healthy, is sustainable if the only thing you can eat is plain protein with a side of green vegetables. With this cookbook, you can stick to your clean paleo diet and enjoy craveable recipes like: 

• Sheet Pan Pancakes
• Scotch Eggs
• Instant Pot Applesauce
• Broccoli and Ham Crustless Quiche
• Baked Mac and Cheese
• Bourbon Chicken
• Chicken Bacon Ranch Meatloaf
• Chili Dog Casserole
• Bolognese
• Taco Casserole
• French Onion Soup with Meatballs
• Clam Chowder
• Butternut Squash Pecan Crumble
• Cashew Butter Swirl Brownies
• Banoffee Pie

Table of Contents

Introduction: My Story
CHAPTER 1 Comfort Food Paleo
CHAPTER 2 Must-Have Paleo Kitchen Tools
CHAPTER 3 Basics
CHAPTER 4 Breakfast
CHAPTER 5 Appetizers and Sides
CHAPTER 6 Mains: Chicken, Turkey, and Pork
CHAPTER 7 Mains: Beef
CHAPTER 8 Soups
CHAPTER 9 Desserts
Acknowledgments
About the Author
Index