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Chapter 1: Physiology of sports
Commentary: The molecular view of exercise
Chapter 2: Dietary assessment of athletes
Commentary: Monitoring in the digital age
Chapter 3: Physique assessment
Chapter 4: Protein needs of athletes
Chapter 5: Energy requirements and energy availability
Commentary: Female athlete triad and low energy availability
Commentary: Measuring energy availability
Chapter 6: Weight loss
Chapter 7: Weight making
Chapter 8: Disordered eating
Commentary: Refeeding FAT
Chapter 9: Bone Health, Calcium, Vit D and Vit K
Chapter 10: Iron
Commentary : Vegetarian eating
Chapter 11: Micronutrients, antioxidants, and phytochemicals
Chapter 12: Pre-competition
Chapter 13: Competition fluid and fuel
Commentary: Fluid guidelines
Chapter 14: Recovery
Chapter 15: Supplements
Chapter 16: Periodisation of nutrition
Chapter 17: Children and adolescents
Chapter 18: Masters and veterans
Chapter 19: Diabetes
Chapter 20: Allergies and intolerances
Commentary: Other gut issues in sport
Chapter 21: Athletes with disabilities
Commentary: Other clinical issues
Chapter 22: Illness and injury
Chapter 23: Travel
Chapter 24: Heat and altitude
Chapter 25: Catering
