Code To Joy

by Pratt, George, Ph.D.; Lambrou, Peter; Mann, John David (CON)

• ISBN13: 9780062063151
• ISBN10: 0062063154
• Format: Hardcover
• Copyright: 2012-04-03
• Publisher: Harperone

Summary

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness-one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to professional athletes, top executitves, celebrities, and nearly 45,000 other patients with their four-step process. Now, their revolutionary solution will help readers identify and diffuse the negative "blocking beliefs" that are standing between them and the happiness they want to achieve.

Table of Contents

Foreword	p. v
Introduction: Stefanie's Question	p. 1
An Interview with Yourself	p. 9
Seven Limiting Beliefs	p. 33
The Flea and the Elephant	p. 77
Identify	p. 105
A Disturbance in the Force	p. 107
Clear	p. 129
Your Personal Code to Joy	p. 131
Repattern	p. 163
Anchoring	p. 165
Anchor	p. 179
Taking It to the Next Level	p. 181
A Rich Life	p. 197
Conclusion: A Deeper Joy	p. 215
The Four-Step Process	p. 219
Embracing the Biofield	p. 225
Notes	p. 231
Acknowledgments	p. 243
About the Authors	p. 247
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