Top
Darlene Lancer, MFT, is a Licensed Marriage and Family Therapist, having worked with individuals and couples for 25 years. She's a consultant, author, and speaker on relationships and codependency. Find her blog and more at darlenelancer.com and whatiscodependency.com.
Introduction 1
Part I: What is Codependency and Who is Codependent? 7
Chapter 1: When Relationships Hurt 9
Chapter 2: A New Definition of Codependency 27
Chapter 3: Characteristics of Codependents 39
Chapter 4: So, Are You Codependent? 69
Part II: Breaking the Cycle of Codependency: Beginning Recovery 77
Chapter 5: Crossing De-Nile to Recovery 79
Chapter 6: The Process of Recovery 89
Chapter 7: How Did You Become Codependent? 97
Chapter 8: Taking Stock of Who You Are 119
Chapter 9: Nonattachment and Acceptance 133
Chapter 10: Learning to Value Yourself 155
Part III: The Skills: Taking Action 169
Chapter 11: Finding Your Voice 171
Chapter 12: Recovery and Your Family, Friends, and Lovers 191
Chapter 13: Going for the Gold – Healing Your Past 203
Chapter 14: Healing Pleasures 221
Chapter 15: Coping with Relapse 237
Part IV: Standing on Your Own: Leaving Codependency Behind 249
Chapter 16: Relationships that Work 251
Chapter 17: Empowering You 269
Chapter 18: Where to Get Help 285
Part V: The Part of Tens 293
Chapter 19: Ten Ways to Love Yourself 295
Chapter 20: Ten Daily Reminders 301
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
Need Help? Copyright © 1999-2026
