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Good health starts at home. The simplest of remedies, taken from the store cupboard and the garden, can have powerful healing properties. Homeopathy, aromatherapy, flower and herbal remedies all have a vital role to play in a healthier lifestyle, and this unique and practical guide shows you how.
This authoritatively written and beautifully illustrated reference book to natural remedies you can use at home to combat and prevent illness, includes detailed sections on homeopathy, herbalism, aromatherapy, flower remedies, and vitamin and nutritional therapies; a comprehensive analysis of each therapy; its history and application; a thorough list of natural remedies, their uses and properties; a guide to first aid; a home medicine chest; and a therapeutic directory - common ailments and how to combat them.
