The Complete Idiot's Guide to the College Diet Cookbook

by James, Shelly Vaughan

• ISBN13: 9781592576807
• ISBN10: 159257680X
• Edition: 1st
• Format: Paperback
• Copyright: 2007-09-04
• Publisher: DK Publishing, Inc.

Summary

You're no idiot. You know that it can be nearly impossible to prepare healthy meals while you're cramming for an exam or writing a paper. But you also know that quick, on-the-go meals from take-out places and your school's meal plan are the two main culprits for gaining weight-and ultimately, losing energy. Pop quiz: Is the pizza delivery guy your new best friend? Can you stomach the idea of another night of Ramen noodles? Is your cabinet filled with four or more half-empty boxes of cereal? Is your stove just another surface for piling books? If you've answered "yes " to any of these questions, you've come to the right place. The Complete Idiot's Guide to the College Diet Cookbook serves up easy, mouth-watering meals that you can make in record time with just the equipment you have in your apartment or dorm.

Author Biography

Shelly Vaughan James is the co-author of The Complete Idiot-'s Guide to Low- Sodium Meals, and her food features have appeared in numerous magazines, newsletters, booklets, and newspapers across the country. For seven years, she was the editor of Home Cooking magazine, as well as Recipe Digest and several newsstand-special cooking magazines. Her syndicated food column, -ôServing Up Midwest Memories,-ö is available at TheFoodSyndicate.com.