rent-now

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

9781785217036

Confidence All you need to know in one concise manual - How to de-stress and build confidence - Using the subconscious to persevere - The power of positive thinking - Setting goals and achieving them - Controlling technology and social media

by
  • ISBN13:

    9781785217036

  • ISBN10:

    1785217038

  • Format: Hardcover
  • Copyright: 2021-03-30
  • Publisher: Haynes Publishing UK
  • Purchase Benefits
List Price: $16.95
We're Sorry.
No Options Available at This Time.

Summary

Stress and a lack of confidence are inextricably linked. When you are stressed, your judgment falters, you become less sure of yourself, and your memory is affected. Stress means you  question your decisions, which erodes your confidence levels. This book offers techniques on how to de-stress and build confidence, discard negative thoughts, and achieve life balance, by thinking positively, setting and achieving goals and controlling technology and social media.

Author Biography

Formerly a BBC newsreader, Diana Mather brings years of first-rate communication and presentation skills to her training courses.  Diana works all over the world with a wide range of clients that include MPs, senators, lawyers and TV presenters, as well as organisations such as BT, Royal Sun Alliance, BBC television, numerous health authorities and privatised utilities.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program