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Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Part One: Establishing a Basis for Wellness
1. Taking Charge of Your Health
2. Stress:The Constant Challenge
3.Psychological Health
Part Two:Understanding Sexuality
4. Intimate Relationships and Communication
5. Sex and Your Body
6.Contraception
7. Abortion
8. Pregnancy and Childbirth
Part Three:Substance Use Disorders: Making Responsible Decisions
9. Drug Use and Addiction
10. Alcohol:The Most Popular Drug
11. Tobacco Use
Part Four:Getting Fit
12.Nutrition Basics
13. Exercise for Health and Fitness
14. Weight Management
Part Five:Protecting Yourself From Disease
15.Cardiovascular Health
16. Cancer
17. Immunity and Infection
18. Sexually Transmitted Infections
Part Six:Living Well in the World
19.Environmental Health
20.Conventional and Complementary Medicine
21. Personal Safety
Part Seven:Accepting Physical Limits
22. Aging: A Vital Process
23. Dying and Death
Appendix A Nutrition Resources
Appendix B A Self-Care Guide for Common Medical Problems
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.