What is included with this book?
I want you to have back what you gave up. I want you to have more flavour, fibre, vitamins, minerals, enzymes, freshness, energy, cost savings . . . And I want you to have the know-how to pull it all together. I'm not crazy. I'm just a sane person trying to make a dinner my whole family will love.
My book is full of easy, fast, and healthy recipes, and food ideas and tips, created specifically with busy families in mind. It will help you to increase your food knowledge, expertise, and skill. If you are new at this, start with the fast ideas, like the one-pot meals and cookies. This is a start to getting your family awakened to real food. Branch out as your skills and confidence develop. Make it your goal to have fun, and value and enjoy the time you and your family spend together in the kitchen.