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9780848733209

Cooking Light What to Eat

by
  • ISBN13:

    9780848733209

  • ISBN10:

    0848733207

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2010-05-11
  • Publisher: Oxmoor House
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List Price: $17.95

Summary

Stroll down the bread aisle--low carb, low fat, high fibre, natural organic. Who can keep up? Each chapter takes readers to a different aisle and serves as a show and tell of serving sizes, what to look for on labels, and red flags to watch out for. Product comparisons and editors favourite picks for some of consumers most confusing purchases-such as yogurt, breads, spaghetti sauces, and more-give readers the information to make smart choices. With over 600 photos and expert advice from the editors of COOKING LIGHT, WHAT TO EAT answers real-world questions-without gimmicks in a highly visual, handheld guide that can be easily transported to the supermarket for reference.

Author Biography

Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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