Introduction | |
Every Breath You Take: The Who, What, and Why of COPD | |
Understanding COPD | |
How Your Lungs Work | |
COPD Risk Factors | |
Catching Your Breath: Treating COPD | |
The Diagnosis and What It Means | |
The Emotional Impact of COPD | |
Building Your Healthcare Team | |
COPD Treatment Goals | |
Drug Treatments | |
Surgery and Alternative Treatments | |
In the Next Breath: Managing Your Overall Health | |
The First, Best Thing You Can Do: Quit Smoking | |
Nutrition and Weight Management | |
Getting Motivated to Move | |
Breathing Easier: Living with COPD | |
A Day in Your Life with COPD | |
Making Your Home You-Friendly | |
Clearing the Air at Home | |
Preparing for Emergencies | |
Helping a Loved One with COPD | |
The Part of Tens | |
Ten Things to Avoid if You Have COPD | |
Ten Myths about COPD | |
Ten Strategies for Coping with COPD | |
Ten (Or So) Health Factors Linked with COPD | |
Glossary | |
Index | |
Table of Contents provided by Publisher. All Rights Reserved. |
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