Acknowledgements | p. viii |
Why Snoring is No Joke | p. 1 |
What Happens When You Snore | p. 10 |
Simple Cures and Lifestyle Changes | p. 17 |
Snoring Remedies - Will They Work for You? | p. 26 |
Surgery | p. 38 |
Complementary Medicine | p. 47 |
Sleep Apnoea | p. 58 |
Don't Forget the Snoree! | p. 66 |
Further Help | p. 76 |
Useful Addresses | p. 83 |
Index | p. 87 |
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