Coping with Trauma: Hope Through Understanding

by Allen, Jon G.

• ISBN13: 9781585621699
• ISBN10: 1585621692
• Edition: 2nd
• Format: Paperback
• Copyright: 2005-01-01
• Publisher: AMERICAN PSYCHIATRIC PUBLISHING INC

Summary

Combining years of research, teaching, and experience treating trauma survivors, Dr. Jon G. Allen offers compassionate and practical guidance to understanding trauma and its effects on the self and relationships. Coping With Traumais based on more than a decade of Dr. Allen's experience conducting educational groups for persons struggling with psychiatric disorders stemming from trauma. Written for a general audience, this book does not require a background in psychology. Readers will gain essential knowledge to embark on the process of healing from the complex wounds of trauma, along with a guide to current treatment approaches. In this supportive and informative work, readers will be introduced to and encouraged in the process of healing by an author who is both witness and guide. This clearly written, insightful book not only teaches clinicians about trauma but also, equally important, teaches clinicians how to educate their patients about trauma. Reshaped by recent developments in attachment theory, including the importance of cumulative stress over a lifetime, this compelling work retains the author's initial focus on attachment as he looks at trauma from two perspectives. From the psychological perspective, the author discusses the impact of trauma on emotion, memory, the self, and relationships, incorporating research from neuroscience to argue that trauma is a physical illness. From the psychiatric perspective, the author discusses various trauma-related disorders and symptoms: depression, posttraumatic stress disorder, and dissociative disorders, along with a range of self-destructive behaviors to which trauma can make a contribution. Important updates include substantive and practical information on Emotion and emotion regulation, prompted by extensive contemporary research on emotion-which is becoming a science unto itself. Illness, based on current developments in the neurobiological understanding of trauma. Depression, a pervasive trauma-related problem that poses a number of catch-22s for recovery. Various forms of self-destructiveness-substance abuse, eating disorders, and deliberate self-harm-all construed as coping strategies that backfire. Suicidal states and self-defeating aspects of personality disorders. The author addresses the challenges of healing by reviewing strategies of emotion regulation as well as a wide range of sound treatment approaches. He concludes with a new chapter on the foundation of all healing: maintaining hope. This exceptionally comprehensive overview of a wide range of traumatic experiences, written in nontechnical language with extensive references to both classic and contemporary theoretical, clinical, and research literature, offers a uniquely useful guide for victims of trauma, their family members, and mental health care professionals alike.

Author Biography

Jon G. Allen, Ph.D., is a Professor in the Menninger Department of Psychiatry and Behavioral Sciences at the Baylor College of Medicine, and Senior Staff Psychologist at The Menninger Clinic.

Table of Contents

About the Author	ix
Foreword	xi
Preface	xiii
Introduction	xvii
A Guide to Reading This Book	xix
Part I FOUNDATIONS
1 Trauma	3	(22)
2 Attachment	25	(20)
Part II EFFECTS OF TRAUMA
3 Emotion	45	(34)
4 Memory	79	(20)
5 Self	99	(16)
6 Relationships	115	(18)
7 Illness	133	(20)
Part III TRAUMA-RELATED PSYCHIATRIC DISORDERS
8 Depression	153	(18)
9 Posttraumatic Stress Disorder	171	(16)
10 Dissociative Disorders	187	(18)
11 Self-Destructiveness	205	(16)
Part IV HEALING
12 Emotion Regulation	221	(28)
13 Treatment Approaches	249	(30)
14 Hope	279	(16)
Glossary	295	(6)
References	301	(36)
Suggested Readings	337	(4)
Index	341