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9780470464069

Core Strength For Dummies®

by
  • ISBN13:

    9780470464069

  • ISBN10:

    0470464062

  • Format: eBook
  • Copyright: 2009-01-01
  • Publisher: For Dummies
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List Price: $19.99
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Summary

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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