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9788420677569

Correr Sin Desayunar Y Otros Trucos Para Estar En Forma a Cualquier Edad / Run Without Breakfast and Other Tips to Be Fit at All Ages: Los Mas Extraordinarios y Recientes Avances de la Ciencia del Ejercicio Fisico / The Most Extraordinary and Recent Scien

by
  • ISBN13:

    9788420677569

  • ISBN10:

    8420677566

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2006-03-30
  • Publisher: Grupo Anaya Comercial
  • Purchase Benefits
List Price: $6.19
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Summary

A Madrid doctor who contributes regularly to the health supplement of the daily El Mundo provides tips for everyone?from professional athletes who wish to maintain and improve total performance to the individual who wants to effectively loose weight and permanently maintain that weight.

Table of Contents

Introduccion 13(4)
Avances cientificos
17(74)
Mujer y deporte
91(14)
Sustancias
105(30)
Los sabios del ejercicio fisico
135(8)
Programas de ejercicio para mejorar la forma fisica
143(30)
Longevidad
173(10)
Nutricion
183

Supplemental Materials

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