The Creatine Code Decoding the Secrets of Muscle Gain, Fat Loss, Mental Acuity and Longevity

by Grant, Braven; Grant, Douglas

• ISBN13: 9798350964271
• ISBN10: 8350964278
• Format: Paperback
• Copyright: 2024-09-09
• Publisher: BookBaby
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Summary

"The Creatine Code" is the ultimate guide for everything creatine. Hundreds of cited research studies prove its effectiveness for building muscle, brain health, and longevity. This book is written in a way that anyone can understand, so readers can get excited about creatine and learn how to use it. "The Creatine Code" is both a fun, easy-to-read guide and a resource to look up specific studies proving creatine's effectiveness. It is a must have for anyone wanting to improve performance or longevity.

Author Biography

Braven Grant is an American entrepreneur who has spent his entire childhood and adult life in the health and sports field. He was the first person to bring the only completely soluble form of Creatine Monohydrate to the market. His history and expertise in the sports supplement market led to the research and creation of this ultimate guide for Creatine. Braven continues to find and participate in the research to bring Creatine not only to anyone wanting to increase performance, but also those who want improved cognitive performance and increased longevity.