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9780897934763

Dancing with Fear : Controlling Stress and Creating a Life Beyond Panic and Anxiety

by
  • ISBN13:

    9780897934763

  • ISBN10:

    0897934768

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2006-12-18
  • Publisher: Hunter House
  • Purchase Benefits
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Supplemental Materials

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Summary

Center for Anxiety disorders, Burlington, VT. Consumer health text provides a comprehensive guide to understanding and relieving many forms of fear, anxiety, and stress. Topics include herbs and natural remedies, meditation, yoga, bioenergetic breathing exercises, dietary changes, exercise to replace worry with positive thinking, and more. Previous edition: c1996. Softcover.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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