9781501173974

Dead Set on Living

by ;
  • ISBN13:

    9781501173974

  • ISBN10:

    1501173979

  • Format: Paperback
  • Copyright: 2018-03-06
  • Publisher: Gallery Books

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Chris Grosso invites us to sit in on conversations with beloved luminaries and bestselling authors such as Ram Dass, Lissa Rankin, Noah Levine, Gabor Mate, and Sharon Salzberg to discover why people return to self-defeating behaviors—drugs, alcohol, unhealthy eating, sex, media—and how they can recover, heal, and thrive.

In his recovery from drugs and alcohol, Chris Grosso has stumbled, staggered, and started all over again. In an effort to understand why he relapses, and why many of us return to the myriad of other self-defeating behaviors despite our better judgment, he went to bestselling authors, spiritual teachers, psychologists, doctors, and more, and asked them why we tend to repeat mistakes in our lives, even when we know these actions will harm us and the ones we love.

In Dead Set on Living, Chris shares these intimate conversations and the practices that have taught him to be more loving, compassionate, and forgiving with himself as well as new meditation and healing techniques he learned through his journey.

Unabashedly honest and inspiring, Dead Set on Living is essential reading for anyone seeking a path towards triumph over adversity, understanding the human condition, and rebuilding relationships after promises have been broken.

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