Dr. Rick Brinkman and Dr. Rick Kirschner are naturopathic physicians, professional speakers, and trainers who perform more than 150 programs a year all over the world. They are coauthors of the bestselling Dealing with People You Can't Stand as well as numerous bestselling and award-winning audio and video programs.
Acknowledgments | p. xiii |
Introduction | p. xv |
Meet the Relatives: A Lens of Understanding on why they act the way they do | |
Family Fables by the Doctors Rick | p. 3 |
The General: The Family Trip | |
The Judge: The Real Story of Jack, the Giant, and the Bean Stalk | |
The Pleaser: Leave It to Pleasers | |
The VIP: Bonaparte Family Reunion | |
The Meddler: Interference from Olympus | |
The Martyr: The Night Before Christmas | |
The Rebel: The Pirate Convention | |
The Mystery: The Mystery of the Missing Man | |
The Five Choices | |
The Lens of Understanding: The Normal Zone | p. 17 |
What Determines Focus and Engagement? | |
Be Responsible | |
Be Appropriate | |
Be Considerate | |
Be Significant | |
It's a Question of Balance | |
As Intent Changes, So Does Behavior | |
The Either/Or Zone: Greatness or Danger | p. 27 |
Thwarted and Projected Intentions | |
The General | |
The Judge | |
The Pleaser | |
The VIP | |
The Meddler | |
The Mystery | |
The Martyr | |
The Rebel | |
Family Camp: A learning environment for essential skills | |
Getting to Common Ground | p. 41 |
Blending, the First Basic Skill | |
Redirecting, the Second Basic Skill | |
Listen with Intention | p. 46 |
The Listening Process | |
The Perils of Generalization | |
Hidden Meanings Behind Generalizations | |
You Can Do It | |
Get to the Heart of the Matter | p. 56 |
Find the Good | |
Reinforce Wanted Behaviors | |
Deal with Criticism | |
Reach a Deeper Understanding | p. 62 |
Doing Unto Others: Behavioral Definitions | |
Clarifying Behavioral Definitions | |
Come Together with Clarity: Criteria | |
Telling Your Truth | p. 66 |
Know the Value of Your Truth | |
Know What You'll Say Before You Say It | |
The Art of the Apology | p. 77 |
The Nature of Forgiveness | |
The Power of Forgiveness | |
Give Peace a Chance | |
Changing Your Reactions | p. 84 |
Eight Strategies: Create Neutral Turf | |
Create a New Dynamic | |
Find a New Environment | |
Gain a New Perspective | |
Reverse the Roles | |
Find the Right Time | |
Change Your Mode of Communication | |
Change from the Inside Out | |
Family Gatherings, Get-Togethers, Show-Ups, and Showdowns at the Not-OK Corral | |
Know Your Magic Numbers | p. 101 |
Geography | |
Frequency | |
Time | |
Magic Number Worksheet | |
Do an Obligation Evaluation | p. 106 |
Pre-Obligation Checklist | |
Know Your Support Strategies | p. 109 |
The Before Stage | |
The During Stage | |
The After Stage | |
Rules of Non-Engagement | p. 119 |
Decide in Advance | |
Plan for Sore Subjects | |
Keep Your Perspective | |
Use Reminders | |
Bringing Out the Best in Relatives at Their Worst: Specific options for dealing with the Eight by Fate | |
The General | p. 127 |
Fable: Wolfie and the Major | |
Understanding the General | |
Dealing with the General | |
Options with the General | |
Fable Finale: Wolfie and the Major | |
The Judge | p. 141 |
Fable: Olivia Owl and Robin Robin | |
Understanding the Judge | |
Dealing with the Judge | |
Options with the Judge | |
Fable Finale: Olivia Owl and Robin Robin | |
The Pleaser | p. 154 |
Fable: Carrie Chameleon | |
Understanding the Pleaser | |
Dealing with the Pleaser | |
Options with the Pleaser | |
Fable Finale: Carrie Chameleon | |
The VIP | p. 169 |
Fable: Dena and Doug Donkey | |
Understanding the VIP | |
Dealing with the VIP | |
Options with the VIP | |
Fable Finale: Dena and Doug Donkey | |
The Meddler | p. 183 |
Fable: The Life and Loves of Sally Squirrel | |
Understanding the Meddler | |
Dealing with the Meddler | |
Options with the Meddler | |
Fable Finale: The Life and Loves of Sally Squirrel | |
The Martyr | p. 199 |
Fable: The Three Bears | |
Understanding the Martyr | |
Dealing with the Martyr | |
Options with the Martyr | |
Fable Finale: The Three Bears | |
The Mystery | p. 215 |
Fable: The Ant and the Grasshopper | |
Understanding the Mystery | |
Dealing with the Mystery | |
Options with the Mystery | |
Fable Finale: The Ant and the Grasshopper | |
The Rebel | p. 229 |
Fable: The Black Sheep | |
Understanding the Rebel | |
Dealing with the Rebel | |
Options with the Rebel | |
Fable Finale: The Black Sheep | |
The Dimension of Greatness: Top 10 Qualities of Great Relatives | p. 245 |
A Great Relative: Values Communication | |
Loves Unconditionally | |
Is Accepting and Respectful | |
Offers Support | |
Is Helpful | |
Keeps in Touch | |
Is Wise with Money | |
Is Also a Friend | |
Doesn't Hold On to the Past | |
Is Fun, Optimistic, and a Positive Influence | |
Appendix | p. 251 |
Resources | |
Organizations | |
Peer Counseling Groups | |
An Invitation from the Authors | p. 253 |
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