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9781410449252

Delicious Dishes for Diabetics

by
  • ISBN13:

    9781410449252

  • ISBN10:

    1410449254

  • Edition: Large
  • Format: Hardcover
  • Copyright: 2012-08-08
  • Publisher: Thorndike Pr
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List Price: $31.99
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Summary

A diagnosis of Type 2 diabetes doesn't mean an end to delicious meals. British actor Robin Ellis shares his lifetime collection of simple yet sublime recipes based on Mediterranean cuisine - one of the healthiest in the world. Diagnosed with Type 2 diabetes himself, Robin explains the strategic changes he made in what he eats and how he prepares it to bring his glucose levels down. With daily walks and this new eating style, Robin managed his condition without medication for over six years. Book jacket.

Table of Contents

Introductionp. 11
Soupsp. 27
Light Lunches and Startersp. 41
Saladsp. 61
Saucesp. 77
Vegetablesp. 87
Vegetarian Dishesp. 103
Fishp. 117
Chickenp. 137
Meatp. 155
Pastap. 171
Grains and Pulsesp. 185
Tipsp. 199
Indexp. 205
Table of Contents provided by Ingram. All Rights Reserved.

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