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9781907293979

Detox Your Desk : Declutter Your Life and Mind

by ;
  • ISBN13:

    9781907293979

  • ISBN10:

    1907293973

  • Format: eBook
  • Copyright: 2010-02-01
  • Publisher: Capstone
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Summary

Why is there never enough time in the day to do all the stuff you want to? Why does your in-tray just keep growing? Is it alive? Written for the time-starved and terminally untidy, Detox Your Desk is the perfect antidote to pressure cooker of the modern office. It's flat out but you still fell like you're not getting anything done. And no wonder. It's hard to do anything meaningful when you're swamped by piles of paperwork and endless 'to do' lists. Detox Your Desk helps you fight back by purging your system office toxins, so you can take control of the everyday stuff and calmly field whatever lands in your in-tray. It starts with the physical clearing out of all the rubbish that litters your life and then gives you practical tips to help free up your thinking. Detox Your Desk puts you on a ten-day programme that'll result in a tidy workspace and a clear head. All of the changes are easy. Stick with them over the long term and you'll change the way you work forever, giving you more time and a greater choice in every area of you life. This you big chance to get on top of your workload and start to enjoy work and life again. You'll soon be the most efficient and effective person you know!

Table of Contents

Introduction
Analysis
Our generation and the way we live today
The context of your working life
How we fill our time
All about you!
Guilt and other problems
The importance of de-cluttering your mind
Method
4 stages of preparation
Tools and tips for detoxing
Good detox behaviours
Being tidy
Final detox thoughts
Ready, steady, go!
The Detox Programme
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Post detox
Index
Table of Contents provided by Publisher. All Rights Reserved.

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