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9780470536445

Diabetes Cookbook For Dummies

by ;
  • ISBN13:

    9780470536445

  • ISBN10:

    0470536446

  • Edition: 3rd
  • Format: Paperback
  • Copyright: 2010-01-07
  • Publisher: For Dummies
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List Price: $19.99

Summary

This revised and updated edition shows readers how easy it can be to manage diabetes through diet, offering the latest information on diabetes testing, monitoring, and maintenance, as well as delicious new recipes and nutritional information.

Author Biography

ALAN L. RUBIN, MD, is one of the nation’s foremost authorities on diabetes and prediabetes. He is the author of Diabetes For Dummies, Type-1 Diabetes For Dummies, Prediabetes For Dummies, Thyroid For Dummies, and High Blood Pressure For Dummies.

Table of Contents

Introduction
Thriving with Diabetes
What It Means to Thrive with Diabetes
How What You Eat Affects Your Diabetes
Planning Meals for Your Weight Goal
Eating What You Like
How the Supermarket Can Help
Healthy Recipes That Taste Great
The Benefits of Breakfast
Hors d'Oeuvres and First Courses: Off to a Good Start
Soup, Beautiful Soup
Taking Salads Seriously
Stocking Up on Grains and Legumes
Adding Veggies to Your Meals
Boning Up on Fish Cookery
Flocking to Poultry
Creating Balanced Meals with Meats
Having a Little Bite with Snacks
Smart Ways to Include Dessert in a Diabetic Diet
Eating Away from Home
Making Eating Out a Nourishing Experience
Fast Food on Your Itinerary
The Part of Tens
Ten (or So) Simple Steps to Change Your Eating Habits
Ten Easy Vegetarian Substitutions
Ten Strategies to Normalize Your Blood Glucose
Ten Ways to Encourage Children to Eat More Fruits and Vegetables
Appendixes
Restaurant Descriptions
A Glossary of Key Cooking Terms
Conversions of Weights, Measures, and Sugar Substitutes
Other Recipe Sources for People with Diabetes
Index
Table of Contents provided by Publisher. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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