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9789876343930

Dieta de las fibras 2º ed Perder kilos en forma efectiva, duradera y natural

by
  • ISBN13:

    9789876343930

  • ISBN10:

    9876343939

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2011-10-01
  • Publisher: Ediciones Lea

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Summary

La dieta de las fibras is more than just another diet—it’s a tool for reaching an ideal weight while also rejuvenating your mind and body. Its base is complex carbohydrates such as breads, pasta, rice, and grains, all of which are important sources of vitamins and minerals. This method is intended for those interested in an improved quality of life.

La Dieta de las Fibras no es un régimen más, sino una herramienta que posibilita alcanzar el peso ideal, además de producir un rejuvenecimiento integral del organismo. A diferencia de otras dietas que obligan a comer frutas como único alimento o que imponen imposibles ayunos (lo que debilita a la persona), esta propuesta está integrada por alimentos que aportan abundante energía ya que su base son los carbohidratos complejos, como panes, pasta, arroz y cereales (importantes fuentes de vitaminas y minerales). Estamos hablando de un plan de adelgazamiento que no sólo nos permitirá bajar "esos" kilos de más, sino también ganar salud. De allí la importancia que tiene este revolucionario método que hoy tenemos a nuestra disposición y que será de suma utilidad para todos aquellos interesados en una mejor calidad de vida.

Author Biography

Lorena Iglesias is an Argentine writer. She is also the author of Manual de Supervivencia para los Días del Gran Desastre.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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