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9781410923684

Dinner

by
  • ISBN13:

    9781410923684

  • ISBN10:

    1410923681

  • Format: Paperback
  • Copyright: 2006-05-06
  • Publisher: Heinemann/Raintree

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Supplemental Materials

What is included with this book?

Summary

What are you going to have for dinner? See what people commonly eat at this meal along with tips for making yours a healthy one.

Author Biography

Ted and Lola Schaefer enjoy writing nonfiction books and eating healthy food!

Table of Contents

What is Dinner?p. 4
Why Do you Eat Dinner?p. 6
What Are the Healthiest Dinner Foods?p. 8
Dinner Foods and Nutritionp. 10
Healthy Grains for Dinnerp. 12
Healthy Vegetables for Dinnerp. 14
Healthy Fruits for Dinnerp. 16
Healthy Dairy Foods for Dinnep. 18
Healthy Meat and Beans for Dinnerp. 20
Add Spice to Dinner Foodsp. 22
What's for Dessert?p. 24
Prepare a Safe Dinnerp. 26
Dinner Planner: Lasagnap. 28
Find Out for yourselfp. 30
Glossaryp. 37
Indexp. 32
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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