Introduction | p. viii |
Acknowledgments | p. ix |
Locator Map | p. x |
Map Legend | p. xii |
White Mountain National Forest: Basic Information | p. 1 |
Climate | p. 2 |
Getting There | p. 2 |
Lodging | p. 3 |
U.S. Forest Service Information | p. 3 |
Fees | p. 4 |
Universal Access | p. 4 |
Emergencies | p. 5 |
Choosing Your Trip | p. 5 |
Hunting Season | p. 5 |
Logging | p. 6 |
Don't Drink the Water | p. 6 |
Backcountry Camping | p. 7 |
Protect the Resource! | p. 8 |
History | p. 12 |
Geological History | p. 12 |
Human History | p. 15 |
Trip Highlights Charts | p. 20 |
Hiking | p. 34 |
Hiking Times | p. 35 |
Trip Ratings | p. 35 |
Safety and Etiquette | p. 36 |
Flat and Easy Walks | p. 39 |
Square Ledge in Pinkham Notch | p. 41 |
The Roost | p. 44 |
Cascade Brook and the Basin | p. 47 |
Stairs, Coosauk, and Hitchcock Falls | p. 51 |
White Mountain Waterfalls | p. 55 |
Cascade Path | p. 58 |
Lonesome Lake | p. 61 |
Camping and Hiking in Bear Country | p. 64 |
Mount Willard | p. 66 |
Greeley Ponds | p. 69 |
Mount Pemigewasset | p. 72 |
Lowe's Bald Spot | p. 74 |
Mount Israel | p. 77 |
Welch and Dickey Mountains | p. 80 |
Trail Maintenance | p. 82 |
Mount Crawford | p. 85 |
Wildcat River | p. 88 |
Kearsarge North | p. 92 |
Caribou Mountain | p. 95 |
Thoreau Falls | p. 99 |
Zealand Falls and Zeacliff | p. 102 |
Mount Moosilauke | p. 107 |
Glacial Cirques: Remnants of the Ice Age | p. 111 |
Mount Jefferson via Caps Ridge | p. 112 |
Mount Webster and Mount Jackson | p. 116 |
Mount Chocorua | p. 120 |
The Legend of Chocorua | p. 123 |
Mahoosucs Adventure: Goose Eye and Mount Carlo | p. 124 |
The Appalachian Trail | p. 128 |
Mount Liberty | p. 131 |
The Boreal Forest | p. 135 |
North and South Baldface | p. 137 |
North Moat and Red Ridge | p. 141 |
Mount Hight and Carter Dome | p. 144 |
Franconia Ridge | p. 148 |
The Alpine Zone | p. 153 |
Mount Washington via Boott Spur | p. 156 |
Mount Washington: Tallest, Stormiest, Deadliest | p. 161 |
Hut to Hut Presidential Traverse | p. 164 |
AMC Huts: Spending the Night in the Backcountry | p. 174 |
Mountain Biking | p. 176 |
Trip Times | p. 176 |
Trip Ratings | p. 178 |
Set a Good Example | p. 178 |
Safety and Comfort | p. 180 |
Maps | p. 181 |
Bartlett Experimental Forest | p. 183 |
Conway Recreation Trail | p. 186 |
Lincoln Woods | p. 189 |
Fall Foliage: Why Leaves Change | p. 193 |
Chocorua-Tamworth Loop | p. 195 |
Ellsworth Pond Loop | p. 198 |
Moose Brook State Park | p. 202 |
Moose: An Animal Not Soon Forgotten | p. 205 |
West Side of Loon Mountain | p. 208 |
Franconia Notch Bicycle Path | p. 212 |
Sawyer River | p. 216 |
Missing Predators: Wolves, Mountain Lions, and Lynx | p. 220 |
Lower Nanamocomuck Ski Trail | p. 223 |
Mineral Site and Moat Mountain | p. 226 |
Bog Brook Eddy | p. 230 |
Slippery Brook Road | p. 233 |
The Northern Hardwood Forest | p. 236 |
Rob Brook Road | p. 237 |
Wild River | p. 241 |
Tracking: Reading the Signs of Nature | p. 245 |
Livermore Road | p. 247 |
Flat Mountain Pond | p. 250 |
Federally Designated Wilderness | p. 255 |
Province Pond | p. 257 |
Beebe River Road | p. 260 |
Tunnel Brook | p. 263 |
Biking on Ski Trails | p. 268 |
Quietwater Paddling | p. 270 |
Safety and Etiquette | p. 270 |
Paddling Times and Distances | p. 273 |
Upper Kimball Pond | p. 274 |
Mountain Pond | p. 276 |
Amphibious Exploration | p. 278 |
Chocorua Lake | p. 281 |
Conway Lake | p. 283 |
The Common Loon: Symbol of Wilderness | p. 286 |
Long Pond | p. 289 |
Lake Tarleton | p. 291 |
Whitewater Paddling | p. 294 |
Safety | p. 295 |
Etiquette and the Environment | p. 298 |
Local Paddling Groups | p. 298 |
Pemigewasset River--Woodstock to Thornton | p. 300 |
The Pemigewasset: A River Restored | p. 303 |
Pemigewasset River--Woodstock Whitewater | p. 305 |
Ammonoosuc River--Littleton to Lisbon | p. 309 |
Cold and Fastwater: Trout and Salmon Habitat | p. 313 |
Androscoggin River--Northern Forest Adventure | p. 315 |
The Northern Forest | p. 318 |
Saco River--North Conway to Conway | p. 319 |
Other Activities | p. 323 |
Recommended Reading | p. 328 |
Environmental Organizations | p. 330 |
Lodging | p. 331 |
Outfitters | p. 346 |
About the Authors | p. 352 |
About the Appalachian Mountain Club | p. 353 |
Leave No Trace | p. 354 |
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