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9781605292953

The Dole Nutrition Handbook What To Eat and How To Live for a Longer, Healthier Life

by ;
  • ISBN13:

    9781605292953

  • ISBN10:

    1605292958

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2010-04-13
  • Publisher: Rodale Books
  • Purchase Benefits
List Price: $19.95

Summary

The Dole Nutrition Handbook comprises the best handpicked information from the Dole Nutrition Institute, the research and education organization founded by David H. Murdock, Chairman of Dole Food Company. This book will teach you: - Everything you need to know about the vitamins, minerals and phytochemicals that support optimum health. - Top superfoods with the highest nutrient density and off-the-charts antioxidant power. - The Dole Diet: a complete two-week meal plan that curbs cravings with total nutrition through filling fruit and vegetables. - Dietary and lifestyle tips for your heart, brain, skin, bones, joints and more. Total body health- from head to toe.

Author Biography

The Dole Nutrition Institute is a research and education organization founded by David H. Murdock, Chairman of Dole Food Company.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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