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9780312316075

Dr. Atkins' Age-Defying Diet

by ;
  • ISBN13:

    9780312316075

  • ISBN10:

    0312316070

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 2003-05-02
  • Publisher: Griffin

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Summary

Millions of people around the world rely on Dr. Atkins' ground-breaking dietary advice. Now he offers the next step in health improvement-a powerful anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: -How a low-carb, high-protein diet can significantly boost immunity, enhance mental function, and improve memory -How to stabilize blood sugar levels to greatly reduce the risk of heart disease and adult-onset diabetes -The role carbohydrates play in rheumatoid arthritis-new research suggests carbs are the root cause.

Author Biography

Robert C. Atkins, M.D., is a cardiologist and the founder and medical director of the Atkins Center for Complementary Medicine in New York City. He is the best-selling author of Dr. Atkins’ New Diet Revolution, as well as many other highly successful health books. A graduate of the University of Michigan, he received his medical degree from Cornell Medical School. He lives in New York with his wife, Veronica.

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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