Dr. Bob's Drugless Guide To Balance Female Hormones

by Demaria, Robert F.

• ISBN13: 9780972890731
• ISBN10: 0972890734
• Format: Paperback
• Copyright: 2007-10-09
• Publisher: Drugless Healthcare Solutions

Summary

Dr. Bob DeMaria, a Natural Health Doctor with over years of experience helping women of all ages have optimal hormonal health has simply created a simple tool to help all ages achieve optimal health. Dr. Bob has created a simple progrma for women to follow on their onw or with the assistance of their own health care provider without bio-identical supplementation or creams. The readers will be able to follow along the simple information and assess their own body signals and make wise healthy choices. Dr. Bob's experience is evident in the pages by creating simple "Just Tell Me What to Do" Synopsis highlights at the end of each Chapter. The bookd focuses on detoxifying the liver, evaluating thyroid and adrenal function with proper self evaluations. There is ample material explaining how osteroporosis, hot flahes and lack of energy can be improve. Dr. Bob's research witht he Amish culture is and adjunct to the material. He has incorporated a special weight loss Chapter that focuses on normalizaiton of the hypothalamus pituitary loop. Dr. Bob also has included a specail Chapter on male hormones. This book is a must read for women of all ages seeking to improve their own health from the inside out.

Author Biography

Dr. Bob is a Natural Health Doctor and a DC. He has a BS in Human Biology a Fellow in Spinal Engineering. He graduated the valedictorian of his class with honors. He has been participating in Natural Healthcare since the 1970's. He is the author of three other popular and best selling books. He is a practicing healthcare provider, TV Host, Seminar and Post Graduate College instrucor. He has been married for over thirty years and has two children. He has a wellness practice that focuses on balance the physical, emotion and structural health triad.

Table of Contents

Preface	p. xi
Introduction	p. 1
Ten Natural Points to Optimal Female Health
Hormones: The Basics	p. 11
Estrogen and the Liver	p. 29
Progesterone	p. 43
Other Hormones Affecting the Balance	p. 53
Let's Talk About the Lymphatic System	p. 57
Importance of Optimal Liver Function	p. 67
Fuel the Thyroid to Keep the Body Going	p. 77
Supporting the Adrenal Glands	p. 89
Strengthen the Frame and Structure	p. 101
Communication Between the Brain and Tissue Cells	p. 121
Learn How to Wake Up the Detective Inside of You
Common Female Conditions That are Challenging	p. 133
What Causes Hot Flashes?	p. 141
Learning From the Amish	p. 155
Just Tell Me What to Do
How Do You Exercise?	p. 165
What Tests Should You Have Completed?	p. 171
Reversing Unhealthy Patterns	p. 189
Cleansing Protocols	p. 201
What Supplements Do You Need?	p. 219
How to Get Off Your Medication	p. 225
You are What You Eat
The Page Fundamental Diet Plan	p. 233
Food Transition Guide - Steps to Change	p. 247
Facts About Fat	p. 251
Sweet Alternatives and the Glycemic Index	p. 271
Acquiring Your Normal Weight Naturally!	p. 283
Concluding Thoughts
Finishing the Puzzle	p. 299
Bonus Chapter: Balancing Male Hormones	p. 303
Concluding Thoughts	p. 311
Appendix	p. 313
Index	p. 335
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