Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Preface | p. ix |
Introduction | p. 1 |
The Demise of Fat | p. 13 |
Fat - Why and Why Not? | p. 17 |
Fat Facts | p. 25 |
Omega Fat: Tying the Essential Fats Together | p. 41 |
Fat Phobia | p. 45 |
Correcting Cholesterol Confusion | p. 55 |
Trans Fat Truth | p. 61 |
Reading the Label Right | p. 65 |
Winning the Pain Game | p. 73 |
ADHD to Alzheimer's: The Trans Fat Connection | p. 81 |
Trans Fat: The Saboteur to Your Health | p. 89 |
Sugar | p. 97 |
Fats: Which to Cook or Not to Cook? That is the Question | p. 111 |
Trans Fat-Free Foods | p. 117 |
The Transition | p. 125 |
The Best Food Pyramid | p. 129 |
Resources | p. 135 |
Index | p. 137 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.