Dr. Jensen's Juicing Therapy Nature's Way to Better Health and a Longer Life

by Jensen, Bernard

• ISBN13: 9780658002793
• ISBN10: 0658002791
• Edition: 1st
• Format: Paperback
• Copyright: 2000-04-22
• Publisher: McGraw-Hill Education

Summary

Dr. Jensen's years of study have proved the juices--both fruit and vegetable--are the fastest method for getting nutrients into our bodies.Dr. Jensen's Juicing Therapyoffers more than 100 nourishing, easy-to-make juice combinations to enhance health and well-being. Also included are case histories demonstrating the extraordinary effects juices can have on rejuvenation and healing.

Author Biography

Bernard Jensen, D.C., Ph.D., known as the Father of Holistic Health, has practiced natural healing therapies for more than 70 years, lectured in more than two dozen countries, and counseled and taught more than 350,000 patients. He is the recipient of the President's Award by the National Nutritional Foods Association, the Golden Carrot Award by the Center for the Advancement of Cancer Education, and the Pioneer Doctor of the Year Award by the National Health Federation. A true legend in the field of natural health, Dr. Jensen has helped millions achieve a better quality of life in body, mind, and spirit.

Table of Contents

Preface	xi
Introduction	xv
PART 1: JUICE THERAPY: HOW TO USE JUICES SUCCESSFULLY	1	(162)
How Juice Fits into the Total Diet Picture	3	(20)
The Doctor Views Juice Therapy	23	(18)
Starting Out with Juices	41	(8)
Greens in Your Juicer	49	(18)
Best Fruits and Vegetables for Juicing	67	(24)
Getting the Vitamins and Minerals You Need from Juices	91	(58)
Juicing for Life	149	(4)
Children and Juices	153	(10)
PART 2. BLENDING NATURALLY FOR HEALTH AND WELLNESSS	163	(42)
The ABCs of Blending	165	(38)
Conclusion	203	(2)
Index	205